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Interestingly a few years ago my doc said it was advisable to take off some pounds. His advice was cut way back on the carbs. Meats, cheeses, fatty foods, low carb veggies not an issue. As much as I want.Yep me too! The problem is that the trainer and my cardiologist have a vastly different opinion
That's actually what I've been doing and I'm down 22 lbs. Your right it works!Interestingly a few years ago my doc said it was advisable to take off some pounds. His advice was cut way back on the carbs. Meats, cheeses, fatty foods, low carb veggies not an issue. As much as I want.
Which is very convenient for me and my smoking machine.
We’re on to something here. The Pit Boss Diet Program.Been smoking/grilling my meals for around a month now. Down 15 lbs but my recipes aren't really meant to help you lose weight. LoL