Trainer

Sparky

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I need to find his trainer
 

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Yep me too! The problem is that the trainer and my cardiologist have a vastly different opinion 🤔
Interestingly a few years ago my doc said it was advisable to take off some pounds. His advice was cut way back on the carbs. Meats, cheeses, fatty foods, low carb veggies not an issue. As much as I want.
Which is very convenient for me and my smoking machine. 😁
 
Interestingly a few years ago my doc said it was advisable to take off some pounds. His advice was cut way back on the carbs. Meats, cheeses, fatty foods, low carb veggies not an issue. As much as I want.
Which is very convenient for me and my smoking machine. 😁
That's actually what I've been doing and I'm down 22 lbs. Your right it works!
 
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